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# Spine Design Chiropractic

## Sitemaps
[XML Sitemap](https://www.spinedesignchiro.com/sitemap_index.xml): Includes all crawlable and indexable pages.

## Pages
- [About](https://www.spinedesignchiro.com/about/)
- [Patient Stories](https://www.spinedesignchiro.com/patient-stories/)
- [Contact Us](https://www.spinedesignchiro.com/contact/)
- [New Patient Special](https://www.spinedesignchiro.com/new-patient-special/)
- [Blog](https://www.spinedesignchiro.com/blog/)
- [Chiropractor](https://www.spinedesignchiro.com/)

## Conditions
- [Vertigo & Dizziness](https://www.spinedesignchiro.com/conditions/vertigo-dizziness/)
- [Pregnancy](https://www.spinedesignchiro.com/conditions/pregnancy-care/)
- [Shoulder Pain](https://www.spinedesignchiro.com/conditions/shoulder-pain/)
- [Carpal Tunnel](https://www.spinedesignchiro.com/conditions/carpal-tunnel/)
- [Arm & Leg Pain](https://www.spinedesignchiro.com/conditions/arm-leg-pain/)
- [Whiplash](https://www.spinedesignchiro.com/conditions/whiplash/)
- [Disc Injury](https://www.spinedesignchiro.com/conditions/disc-injury/)
- [Scoliosis](https://www.spinedesignchiro.com/conditions/scoliosis/)
- [Headaches & Migraines](https://www.spinedesignchiro.com/conditions/headaches-migraines/)
- [Sciatica](https://www.spinedesignchiro.com/conditions/sciatica/)
- [Neck Pain](https://www.spinedesignchiro.com/conditions/neck-pain/)
- [Back Pain](https://www.spinedesignchiro.com/conditions/back-pain/)

## Services
- [Weight Loss Program](https://www.spinedesignchiro.com/services/weight-loss/)
- [Body Contouring / Red Light Therapy](https://www.spinedesignchiro.com/services/body-contouring-red-light/)
- [Wellness Care](https://www.spinedesignchiro.com/services/wellness-care/)
- [Massage Therapy](https://www.spinedesignchiro.com/services/massage-therapy/)
- [Auto Accident Care](https://www.spinedesignchiro.com/services/auto-accident-care/)
- [Acupuncture & Dry Needling](https://www.spinedesignchiro.com/services/acupuncture-dry-needling/)
- [Pediatric Chiropractic](https://www.spinedesignchiro.com/services/pediatric-chiropractic/)
- [Spinal Decompression](https://www.spinedesignchiro.com/services/spinal-decompression/)
- [Chiropractic Adjustments](https://www.spinedesignchiro.com/services/chiropractic-adjustments/)

## Team Members
- [Ashley Wetherington](https://www.spinedesignchiro.com/team/ashley-wetherington/)
- [Linda Siegfried](https://www.spinedesignchiro.com/team/linda-siegfried/)
- [Kristi Kilfeather](https://www.spinedesignchiro.com/team/kristi-kilfeather/)
- [Stephany Sasson](https://www.spinedesignchiro.com/team/stephany-sasson-lmt/)
- [Dr. Denise Carlstrom](https://www.spinedesignchiro.com/team/dr-denise-carlstrom/)
- [Dr. Christian Carlstrom](https://www.spinedesignchiro.com/team/dr-christian-carlstrom/)

## Posts
- [Is Chiropractic Safe for Kids? What Jupiter Parents Should Know](https://www.spinedesignchiro.com/chiropractic-safe-for-kids-jupiter-parents/): More Jupiter parents are bringing their kids to the chiropractor. Here's what the research says.
- [What Makes Chiropractic Biophysics (CBP®) Different?](https://www.spinedesignchiro.com/what-makes-cbp-chiropractic-biophysics-different/): Not all chiropractic approaches are the same. Learn what sets CBP® apart.
- [7 Desk Posture Tips to Prevent Back Pain](https://www.spinedesignchiro.com/desk-posture-tips-prevent-back-pain/): These seven simple adjustments to your workspace can help prevent back pain before it starts.
- [What to Expect at Your First Chiropractic Visit in Jupiter](https://www.spinedesignchiro.com/what-to-expect-first-chiropractic-visit-jupiter/): Wondering what happens during your first chiropractic appointment? Here's a step-by-step guide.
- [5 Signs You Need to See a Chiropractor in Jupiter](https://www.spinedesignchiro.com/5-signs-you-need-chiropractor-jupiter/): Many people wait until pain becomes unbearable before considering chiropractic care. Here are five warning signs your body is sending.

## About This Practice
Spine Design Chiropractic is a chiropractic clinic in Jupiter, FL specializing in the Gonstead technique. Led by Dr. Christian Carlstrom, the practice serves Jupiter, Palm Beach Gardens, Tequesta, Juno Beach, and surrounding Palm Beach County communities. Services include chiropractic adjustments, spinal decompression, pediatric chiropractic, auto accident care, acupuncture and dry needling, massage therapy, body contouring, and weight loss programs. Located in Jupiter Creek Professional Center on Indiantown Road near I-95.
 
## Key Pages
- New Patient Special (/new-patient-special/): Book your first visit
- Contact (/contact/): Office hours, location, and appointment requests
- About Our Team (/about/): Meet Dr. Christian Carlstrom and our care team
- Patient Stories (/patient-stories/): Reviews from our Jupiter patients